Pack Enough Medication

Always bring enough medication for your entire trip, plus several extra days in case your return is delayed.

• Your complete medication supply
• Three to seven extra days of medication
• Emergency medications
• Vitamins and supplements you take regularly

Do not assume you will be able to refill prescriptions while traveling.

Keep Medications in Your Carry-On

Avoid packing important medications in checked luggage. Checked bags can be delayed, lost, damaged, or exposed to extreme temperatures.

Keep medications with you in your carry-on bag so they remain protected and easily accessible throughout your trip.

Use a Quality Pill Organizer

A pill organizer can make traveling easier by helping you arrange medications by day and dose time.

Weekly or multi-week pill organizers may be especially useful for longer trips.

Bring a Medication List

Keep a printed or digital medication list that includes:

• Medication names and dosages
• The reason each medication is taken
• Medication and food allergies
• Your healthcare provider's contact information
• Your pharmacy's contact information

Keep one copy in your luggage and another copy on your phone or with a trusted travel companion.

Prepare for Time Zone Changes

When crossing several time zones, ask your healthcare provider or pharmacist how to adjust your medication schedule.

Medications that may require careful timing include:

• Insulin
• Blood thinners
• Anti-seizure medications
• Parkinson's medications
• Transplant medications

Never guess when changing the timing of a medication.

Protect Temperature-Sensitive Medications

Some medications require refrigeration or protection from excessive heat and cold. These may include insulin, certain biologics, and injectable medications.

Use an appropriate insulated medication travel bag when recommended, and never leave medications inside a hot vehicle.

Carry Copies of Your Prescriptions

When traveling internationally, bring copies of your prescriptions and check the medication rules for your destination.

• Controlled medications
• Injectable medications
• Medical devices
• Needles and syringes

Original pharmacy labels may also help during customs or security inspections.

Set Medication Reminders

Vacations often come with irregular schedules. Medication reminders can help you stay consistent.

• Smartphone reminder apps
• Smart watches
• Alarm clocks
• Medication reminder devices

Review TSA and Destination Guidelines

Medications in pill or solid form are generally permitted through airport security. Medically necessary liquid medications may also be permitted in quantities greater than the standard liquid limit, but they should be declared during screening.

Before traveling, confirm current TSA requirements and review the medication regulations for your destination country.

Pack a Small Medication Travel Kit

Keeping these items together can save time and reduce stress while traveling.